I am an experienced Counsellor (Couples and Individuals) Cognitive Behavioural Therapy (CBT) Practitioner, and Psychological Life Coach. A fully Registered and Accredited member of the British Association for Counselling and Psychotherapy and a member of the British Association for Behavioural and Cognitive Psychotherapies. I offer face-to-face, Skype or telephone counselling.
Training & Qualifications
My initial Counselling training was at the Metanoia Institute in London, where I was awarded a Diploma in Person-Centred Counselling…
What is Counselling?
There are often times in people’s lives when they feel unable to cope. At some point, most people will feel depressed and anxious alone and challenged…
The Way I Work
I always suggest an introductory session where we can explore together what it is you would like help with. We can then decide how to move forward
CBT
Cognitive Behavioural Therapy core belief is that emotional distress is caused by the way we think, and changing our thoughts reduces worry…
Couple Counselling
Most relationships will get strained at some time, resulting in their not functioning optimally and producing self-reinforcing, maladaptive patterns…
Location / Fees
My counselling room is comfortable and private. Parking on the street is not a problem at any time. My counselling fee for individuals is…
Contact Me
If you would like to make an appointment or would like further information, please call me on: 07939 251931. I look forward to speaking with you!